Is H-E-B Imitation Snow Crab Leg Cocktail Tray Vegetarian?
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Ingredients
imitation snow crab(pollock, water, sugar, corn starch, eggs, tapioca starch, contains 2% or less of:, salt, mirin(water, rice wine, sugar, lactic acid), soybean oil, natural crab flavor, lecithin(soy lecithin, &/OR, sunflower lecithin), oleoresin paprika, tomato lycopene(color)) cocktail sauce(ketchup(tomatoes, corn syrup, vinegar, salt, onion powder, garlic powder, spices, natural flavor), horseradish(horseradish, vinegar, salt), worcestershire sauce(distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavor, chili pepper extract), lemon juice concentrate, cultured sugar, salt, red pepper sauce(vinegar, red peppers, salt), spices) contains a bioengineered food ingredient
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.