Is H-E-B Large Marranitos Gluten Free?

Ingredients

large marranitos(enriched unbleached wheat flour(wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), enriched unbleached malt flour(wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), shortening(refined & bleached beef tallow, soybean oil, BHT(stabilizer)), brown sugar, molasses, water, yam pie filling(sweet potatoes(sweet potato, water, sugar), water, sugar, corn syrup, modified corn starch, phosphoric acid, salt, cinnamon, potassium sorbate(preservative), sodium benzoate(preservative), glucono delta-lactone, artificial flavor, ginger, allspice, nutmeg), eggs, artificial vanilla flavor(water, propylene glycol, vanilla flavor, ethyl alcohol, caramel color, vanillin), sodium bicarbonate, cinnamon, baking powder(sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), pumpkin pie spice(spices, sulfiting agents (color), salt, skim milk))

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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