Is H-E-B Meal Simple Seafood Salad Vegetarian?

Ingredients

seafood salad(imitation crab meat(pollock, water, potato starch, cane sugar, tapioca starch, salt, mirin wine(sake, sugar, salt, water, yeast extract), natural crab flavor(swimming crab, &/OR, snow crab), oleoresin paprika, lycopene), seafood salad mayo base(mayonnaise(soybean oil, water, egg yolks, distilled vinegar, contains 2% or less of:, mustard seed, salt), red onions, lemon juice, dijon mustard(water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spices), chives, spices(includes, red pepper, black pepper), kosher salt(salt, yellow prussiate of soda (anticaking)), dill weed, freshness retainer(cultured dextrose, maltodextrin), old bay seasoning(celery salt(salt, celery seed), spices(includes, red pepper, black pepper), paprika)), celery, red bell pepper)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

H-E-B Meal Simple Seafood Salad is available at 1 retailer

About this product

Seafood · Spreadable