Is H‑E‑B Select Ingredients Creamy Creations Churned Light Cookies & Cream Ice Cream Gluten Free?

Ingredients

Milk, Sugar, Chocolate Sandwich Cookies (Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), High Oleic Canola Oil, Palm Oil, Canola Oil, Cocoa (Processed With Alkali), Dextrose, High Fructose Corn Syrup, Cornstarch, Leavening (Baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Vanillin, Chocolate), Cream, Skim Milk, Corn Syrup, Maltodextrin, Less Than 2% Of Mono- And Diglycerides, Cellulose Gel, Cellulose Gum, Carrageenan, Salt, Vanilla, Vitamin A Palmitate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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