Is H-E-B Select Ingredients Creamy Creations Coconut Chocolate Chip Ice Cream Half Gallon Gluten Free?

Ingredients

Milk, Cream, Skim Milk, Sugar, Corn Syrup, Roasted Almonds (Almonds, Safflower Oil, Butter), Naturally Flavored Chocolate Chips (Sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa, Salt, Soy Lecithin, Natural Flavor), Less Than 2% Of: Coconut, Malic Acid, Dextrose, Natural Flavor, Phosphoric Acid, Corn Starch, Gum Arabic, Citric Acid, Tartaric Acid, Carob Bean Gum, Guar Gum.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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