No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is H-E-B SELECT INGREDIENTS HALF & HALF, 16 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Ingredients

Grade A Milk, Cream, Disodium Phosphate, Sodium Citrate, Carrageenan

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

H-E-B SELECT INGREDIENTS HALF & HALF, 16 OZ is available at 2 retailers

H-E-BCentral Market

About this product

Milk · Liquid

Flavor
Neutral
Texture
Creamy
Commonly used for
CoffeeCookingMeal Prep