Is H-E-B Select Ingredients Triple Chocolate Muffin Single Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 5 ingredients that may not comply.

Why it's not alpha-gal friendly

  • grade a pasteurized skim milk
  • buttermilk solids
  • whey
  • milk
  • enzymes
  • mono & diglycerides
  • natural flavor
  • monocalcium phosphate
  • +1 more

grade a pasteurized skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

double chocolate muffin(sugar, eggs, wheat flour(wheat flour, malted barley flour), water, soybean oil, chocolate chips(sugar, chocolate liquor, cocoa butter, soy lecithin(emulsifier), vanilla), contains 2% or less of:, cocoa powder (alkalized), whey(MILK), greek yogurt(grade A pasteurized skim milk, active live cultures(L. bulgaricus, S. thermophilus)), baking powder(baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural flavor, rice starch, palm oil, corn starch, buttermilk solids, sea salt, mono & diglycerides, xanthan gum, enzymes) dark chocolate chunks(sugar, chocolate liquor, cocoa butter, sunflower lecithin(emulsifier), vanilla(MILK))

Check H-E-B Select Ingredients Triple Chocolate Muffin Single against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H-E-B Select Ingredients Triple Chocolate Muffin Single is available at 1 retailer

H-E-B

About this product

Bread · Piece

Flavor
ChocolateySweetRich
Texture
SoftFluffy
Commonly used for
BreakfastSnackingOn The Go