Is H-E-B Wild Caught Alaskan Snow Crab Cluster 5-8 Vegetarian?


Ingredients
snow crab(crab, water, salt) ***COOKING INSTRUCTION*** Add 1" water to large pot bring to a rapid boil over High heat place crab on steamer rack over water cover tightly heat 5-8 minutes until hot or until internal temp reaches 160 degrees F Do not overcook crab is pre-cooked serve with melted butter OPTIONS: Break in Half and Saute in shell or Grill Wrapped in Foil ***KEEP REFRIGERATED***
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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