Is Haagen-Dazs HÄAGEN-DAZS® White Chocolate Raspberry Truffle 500 ml Low FODMAP?

Ingredients

Ice Cream (Cream, Sugar, Concentrated Skim Milk, Glucose, Milk Protein Concentrate, Egg Yolk, Glucose Solids, Water, Salt, Cocoa Butter, Natural Flavour), Raspberry Puree (Raspberries, Sugar, Water, Lemon Juice Concentrate, Pectin, Natural Flavour), Truffle Pieces (Sugar, Soy And Coconut Oils, Cocoa, Soy Lecithin, Vanilla Extract), May Contain Peanuts And Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products