Is Haagen-Dazs Ice Cream Destination Series mango - 14 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • mango puree
  • mango
  • skim milk
  • natural flavor
  • orange juice concentrate

mango puree

Dietitian note

Mango is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+1 more in the app

Keep checking with Spoonful

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Product Image

Description

Rich, mango-forward ice cream offers a concentrated tropical fruit flavor and velvety, dense texture that scoops smoothly and melts slowly. Commonly enjoyed alone, with fresh fruit, or as a topping for desserts; reviewers praise intense mango taste and creaminess while noting occasional variability in sweetness and portion size and packaging.

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Ingredients

Cream, Skim Milk, Sugar, Mango Puree, Mango, Corn Syrup, Egg Yolks, Pectin, Orange Juice Concentrate, Natural Flavor, Lemon Juice Concentrate, Cream, Lemon Juice Concentrate

Check Haagen-Dazs Ice Cream Destination Series mango - 14 Fl. Oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Haagen-Dazs Ice Cream Destination Series mango - 14 Fl. Oz. is available at 10 retailers

Fry'sKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteTargetThe Fresh GrocerVons

About this product

Ice Cream · Frozen

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
SnackingTopping