Is Haagen-Dazs Ice Cream Destination Series mango - 14 Fl. Oz. Low FODMAP?

Description
Rich, mango-forward ice cream offers a concentrated tropical fruit flavor and velvety, dense texture that scoops smoothly and melts slowly. Commonly enjoyed alone, with fresh fruit, or as a topping for desserts; reviewers praise intense mango taste and creaminess while noting occasional variability in sweetness and portion size and packaging.
Why it's not low FODMAP
- mango puree
- mango
- skim milk
- natural flavor
- orange juice concentrate
mango puree
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Rich, mango-forward ice cream offers a concentrated tropical fruit flavor and velvety, dense texture that scoops smoothly and melts slowly. Commonly enjoyed alone, with fresh fruit, or as a topping for desserts; reviewers praise intense mango taste and creaminess while noting occasional variability in sweetness and portion size and packaging.
Ingredients
Cream, Skim Milk, Sugar, Mango Puree, Mango, Corn Syrup, Egg Yolks, Pectin, Orange Juice Concentrate, Natural Flavor, Lemon Juice Concentrate, Cream, Lemon Juice Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Haagen-Dazs Ice Cream Destination Series mango - 14 Fl. Oz. is available at 10 retailers
About this product
Ice Cream · Frozen


