Is Haagen Dazs Peanut Butter Crunch Ice Cream Bar 3X80ml Low FODMAP?

Ingredients

Fresh Cream (21%), Roasted Peanuts (17%), Sugar, Lactose Reduced Condensed Skimmed Milk, Cocoa Butter, Cocoa Mass, Egg Yolk, Glucose Syrup, Whole Milk Powder, Skimmed Milk Powder, Butter Oil, Vegetable Oils (Coconut, Peanut), Salt, Emulsifier (Soy Lecithin), Natural Vanilla Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products