Is Hain Pure Foods Sea Salt -- 21 oz Low FODMAP?
Description
Fine-grained sea salt offers a clean, briny flavor and slightly crisp, flaky texture that dissolves readily when cooking and seasons food evenly. Commonly used for everyday cooking, baking, and finishing dishes, reviewers note consistent granule size, reliable seasoning performance, and convenient packaging for pantry use and valued for everyday use.
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Description
Fine-grained sea salt offers a clean, briny flavor and slightly crisp, flaky texture that dissolves readily when cooking and seasons food evenly. Commonly used for everyday cooking, baking, and finishing dishes, reviewers note consistent granule size, reliable seasoning performance, and convenient packaging for pantry use and valued for everyday use.
Ingredients
Sea Salt, Tricalcium Phosphate (Anti-caking Agent)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.