Is Hakubaku Organic Japanese Udon Noodle 270g Gluten Free?
Description
These udon noodles offer a mild, slightly wheaty flavor with a firm, springy chew and broad, silky strands. Commonly used in hot broths, cold salads, stir-fries, and quick soups, they hold texture well after brief cooking. Reviewers praise ease of preparation, satisfying chew, and suitability for traditional and fusion dishes.
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Description
These udon noodles offer a mild, slightly wheaty flavor with a firm, springy chew and broad, silky strands. Commonly used in hot broths, cold salads, stir-fries, and quick soups, they hold texture well after brief cooking. Reviewers praise ease of preparation, satisfying chew, and suitability for traditional and fusion dishes.
Ingredients
Organic Wheat Flour (96%), Salt (4%), Water. Sodium after cooking 89mg per 100g.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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