Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is HALF & HALF BLEND ORGANIC BABY SPINACH & ORGANIC SPRING MIX, HALF & HALF BLEND Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

ORGANIC BABY SPINACH, ORGANIC BABY GREEN LEAF LETTUCE, ORGANIC BABY TANGO LETTUCE, ORGANIC BABY GREEN OAK LETTUCE, ORGANIC BABY RED LEAF LETTUCE, ORGANIC BABY LOLLO ROSSA LETTUCE, ORGANIC BABY RED OAK LETTUCE, ORGANIC RADICCHIO, ORGANIC BABY ARUGULA, ORGANIC BABY CHARD, ORGANIC BABY KALE, ORGANIC BABY MIZUNA, ORGANIC BABY PAK CHOI, ORGANIC BABY TATSOI.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

HALF & HALF BLEND ORGANIC BABY SPINACH & ORGANIC SPRING MIX, HALF & HALF BLEND is available at 2 retailers

SafewayUnited Supermarkets

About this product

Vegetable · Pouch

Flavor
EarthyPepperyBitter
Texture
CrispyCrunchy
Commonly used for
SaladGarnishingMeal Prep
Low FODMAP? HALF & HALF BLEND ORGANIC BABY SPINACH & ORGANIC SPRING MIX, HALF & HALF BLEND | Spoonful