This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hallowween Scream Premium Cake Mix Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chocolate Cake Mix Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (Processed With Alkali), Vegetable Shortening (Contains One Or More Of The Following: Palm Oil, Soybean Oil With Emulsifier (Propylene Glycol Mono - And Diesters, Mono - And Diglycerides And Soy Lecithin) With (Bht, Citric Acid)), Dextrose, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Modified Corn Starch, Contains 2% Or Less Of: Salt, Cellulose Gum, Guar Um, Artificial Flavor, White Cake Mix Sugar, Vegetable Shortening ((Contains One Or More Of The Following: Palm Oil,, Soybean Oil) With Emulsifier (Propylene Glycol Mono - And Diesters, Mono - And Diglycerides, Soy Lecithin) With (Bht, Citric Acid)), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Artificial Flavor, Xanthan Gum, Orange Color Water, Sugar, Propylene Glycol, Yellow 6, Red 40, Yellow 5, Modified Food Starch, Xanthan Gum, Red 3, Potassium Sorbate, Sodium Benzoate, Blue 1, Purple Color Water, Blue 1

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Powder

Flavor
Chocolatey
Texture
PowderyDry
Commonly used for
BakingSnacking
Low FODMAP? Hallowween Scream Premium Cake Mix | Spoonful