Is Halo Top Gourmet Fudge Pops Low FODMAP?

Ingredients

Ultrafiltered Skim Milk, Tapioca Syrup, Sugar, Milk Protein Isolate, Allulose, Inulin, Coconut Oil, Cocoa Processed With Alkali, Cocoa, Contain 1% Or Less Of Unsweetened Chocolate, Sweetened Condensed Skim Milk (skim Milk, Sugar, Corn Syrup), Natural Flavors, Invert Sugar, Cream, Sunflower Oil, Stevia Leaf Extract (reb M), Pectin, Baking Soda, Salt, Sunflower Lecithin, Water, Corn Starch, Sodium Citrate, Disodium Phosphate, Dextrose, Cellulose Gel, Cellulose Gum. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products