Is Halo Top Keto Caramel Butter Pecan Frozen Dessert 1 Pint - 16 Oz Low FODMAP?
Why it's not low FODMAP
- chicory root fiber
- inulin
- ultrafiltered skim milk
- soluble corn fiber
- natural flavors
- erythritol
ultrafiltered skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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Ingredients
Ultrafiltered Skim Milk, Cream, Caramel Swirl (Water, Inulin, Cream, Glycerin, Erythritol, Milk Protein Isolate, Butter, Sea Salt, Natural Flavors, Carob Bean Gum, Cocoa, Sunflower, Lecithin, Annatto (Color), Monk Fruit), Erythritol, Eggs, Roasted Pecans (Pecans, Sunflower Oil, Salt), Vegetable Glycerin, Soluble Corn Fiber, Chicory Root Fiber, Natural Flavors, Sea Salt, Cellulose Gel, Cellulose Gum, Stevia Leaf Extract (Reb M), Allergen Information: Contains Egg, Milk, Pecans
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Halo Top Keto Caramel Butter Pecan Frozen Dessert 1 Pint - 16 Oz is available at 5 retailers
About this product
Frozen Dessert · Frozen


