No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Halo Top Keto White Chocolate Macadamia Frozen Dessert 1 Pint - 16 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Sweet white chocolate style flavor with toasted, buttery undertones, a smooth creamy base and intermittent crunchy inclusions. Consumers commonly use it spooned straight from the pint, in bowls, or as a topping for desserts. Reviewers frequently note creamy texture, noticeable crunchy pieces, balanced sweetness, consistent scoopability, occasional flavor variability.

Ingredients

Ultrafiltered Skim Milk , Cream , Erythritol , Sugar Cookie Flavored Base ( Water , Erythritol , Corn Starch , Natural Flavors , Stevia Leaf Extract , Citric Acid ) , Eggs , White Confectionary Chunks ( Sugar , Palm Kernel Oil , Nonfat Dry Milk , Sunflower Lecithin , Salt ) , Vegetable Glycerin , Soluble Corn Fiber , Macadamia Nuts , Chicory Root Fiber , Cellulose Gel , Cellulose Gum , Sea Salt , Stevia Leaf Extract ( Reb M ) .

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.