Is Halo Top Light Ice Cream, Chocolate 16 Ounce (Frozen) Low FODMAP?
Description
Rich chocolate flavor with a smooth, creamy texture that scoops easily from a chilled container. Often used as a quick dessert, snack, or topping for baked goods. Reviewers commonly note satisfying cocoa taste, occasional slight iciness, and varied melt rate; many praise convenience while some mention texture inconsistency between batches.
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Why it's not low FODMAP
- skim milk
- probiotic fiber
- milk protein concentrate
- erythritol
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Rich chocolate flavor with a smooth, creamy texture that scoops easily from a chilled container. Often used as a quick dessert, snack, or topping for baked goods. Reviewers commonly note satisfying cocoa taste, occasional slight iciness, and varied melt rate; many praise convenience while some mention texture inconsistency between batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Skim Milk, Eggs, Erythritol, Cream, Organic Cane Sugar, Milk Protein Concentrate, High Fat Cocoa, Vegetable Glycerin, Probiotic Fiber, Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract, Contains Milk And Eggs, This Product Has Been Processed On Equipment That Sometimes Processes Peanuts, Tree Nuts, Wheat, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Halo Top Light Ice Cream, Chocolate 16 Ounce (Frozen) is available at 23 retailers
About this product
Ice Cream · Frozen