Is Halo Top Sea Salt Caramel Frozen Dairy Dessert Low FODMAP?

Description
This frozen dessert delivers a sweet and salty caramel flavor with visible caramel ribbons and a generally creamy, scoopable texture; reviewers note best mouthfeel when slightly softened, occasional icy spots when kept cold, and reliable single serving portions. Typical uses include quick spoonful treats, topping warm desserts, or snack portions.

Description
This frozen dessert delivers a sweet and salty caramel flavor with visible caramel ribbons and a generally creamy, scoopable texture; reviewers note best mouthfeel when slightly softened, occasional icy spots when kept cold, and reliable single serving portions. Typical uses include quick spoonful treats, topping warm desserts, or snack portions.
Ingredients
Skim Milk, Eggs, Dietary Fibre, Milk Protein Concentrate, Cream, Erythritol, Organic Cane Sugar, Caramel Swirl (Corn Syrup, Skim Milk, Sugar, Butter, Salt, Natural Flavour), Vegetable Glycerin, Sea Salt, Natural Flavours, Organic Carob Gum, Organic Guar Gum, Organic Stevia Extract, Contains Statement: Milk And Eggs
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


