Is Hammonds Gourmet Chocolate Bar – Kosher – 6 Pack – 2.25 oz each (Malted Milkshake) Low FODMAP?

Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin(emulsifier), Natural Vanilla Extract), Malt Ball Centercorn Syrup, Confectionary Coating Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanillin, Sugar Dairy Blend Whey, Whey Protein Concentrate, Malt Powderbarley Malt, Wheat, Milk, Bicarbonate Of Soda, Salt Natural And Artificial Flacors And Malted Milk Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products