Is Hammond's Pigs N' Taters Milk Chocolate Bar , 2.25 Oz Low FODMAP?

Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin (Emulsifier), And Natural Vanilla Extract), Salted Potato Chips (Potatoes, Vegetable Oil (Contains One Or More Of The Following: Cottonseed, Sunflower) And Sea Salt), Artificial Bacon Bits (Textured Soy Flour, Partially Hydrogenated Vegetable Oil (Soybean), Salt, Natural And Artificial Flavors, Dextrose, Fd&c Red 3 And 40)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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