Is Hampton Creek Just Caesar Dressing Low FODMAP?

Ingredients

WATER, EXPELLER-PRESSED CANOLA OIL, SUGAR, APPLE CIDER VINEGAR, HULLED HEMP SEEDS, CONTAINS LESS THAN 2% OF GARLIC PUREE (GARLIC, CITRIC ACID), SPICES, SALT, SEASONING (POTASSIUM CHLORIDE, MALTODEXTRIN), DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES), WORCESTERSHIRE SAUCE [APPLE CIDER VINEGAR, MOLASSES, TAMARI SAUCE (WATER, SOYBEANS, SALT), WATER, SUGAR, SALT, LEMON JUICE CONCENTRATE, GINGER PUREE, SPICES, TAMARIND, DEHYDRATED GARLIC, XANTHAN GUM, DEHYDRATED SHIITAKE MUSHROOM, NATURAL FLAVORS, NATURAL SMOKE FLAVOR], LEMON JUICE CONCENTRATE, MODIFIED FOOD STARCHES, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR, ALCOHOL, VINEGAR, LACTIC ACID), DEHYDRATED ONION, PEA PROTEIN, DEHYDRATED GARLIC, CALCIUM CHLORIDE, PHOSPHORIC ACID, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, CITRIC ACID, XANTHAN GUM, DEHYDRATED SHIITAKE MUSHROOM, LACTIC ACID, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, CALCIUM DISODIUM EDTA).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Hampton Creek Just Caesar Dressing is available at 2 retailers

About this product

Dressing · Bottle, Liquid