Is Handcrafted Hatch Green Chile Cheddar Dip Low FODMAP?

Ingredients

Sour Cream (grade A Cultured Cream), Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Blue Moose Dip Base (soybean Oil, Water, Egg Yolk, Modified Corn Starch, Distilled Vinegar, Sugar, Salt, Lemon Juice Concentrate), Montamore� Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Enzymes), Flame Roasted Hatch Green Chile, Anaheim Chiles, Poblano Chiles, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Water, Garlic, Cilantro, Sea Salt. Contains Egg, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Dip · Spreadable