Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is HANDMADE STYLE SOFT & FLEXIBLE TORTILLAS, HANDMADE STYLE Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Handmade style soft flexible tortillas by La Tortilla Factory are authentic corn tortillas made with a unique blend of corn and wheat. These tortillas are fresh from the kitchen and are made with white corn. Each pack contains 12 tortillas, and there are 12 packs in a case. These tortillas are known for their soft and flexible texture, making them versatile for various dishes. Though no information is provided about what people say about the product, the handmade style and quality ingredients are likely appreciated by those who enjoy authentic tortillas.

Ingredients

Water, Stone Ground Yellow Corn Masa Flour, Wheat Gluten, Contains Less Than 2 % Of Each Of The Following: Sea Salt, Aluminum Free Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Guar Gum, Cellulose Gum, Fumaric Acid, Trace Of Lime, To Maintain Freshness (Sorbic Acid, Calcium Propionate, Potassium Sorbate)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? HANDMADE STYLE SOFT & FLEXIBLE TORTILLAS, HANDMADE STYLE | Spoonful