Is Hannaford Chocolate Chip Cookie Dough Vanilla Ice Cream With Cookie Dough and Chocolate Chips, Chocolate Chip Cookie Dough Low FODMAP?

Ingredients

CREAM, SUGAR, COOKIE DOUGH (WHEAT FLOUR, SUGAR, BROWN SUGAR, BUTTER, WATER, SOY OIL, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], CORN STARCH, MOLASSES, SALT, NATURAL, FLAVOR, SOY LECITHIN, BAKING SODA), CORN SYRUP, NONFAT DRIED MILK, CHOCOLATE CHIPS (POWDERED SUGAR [SUGAR, CORNSTARCH], COCONUT OIL, COCOA [PROCESSED WITH ALKALI], BUTTER OIL [MILK FAT], SOY LECITHIN, NATURAL FLAVOR), WHEY, DEXTROSE, SOY LECITHIN, GUAR GUM, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVOR, ANNATTO COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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