Is Hannaford Take and Bake Gourmet Chocolate Chip Cookies, Take and Bake Gourmet Chocolate Chip Low FODMAP?
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Ingredients
BLEACHED ENRICHED FLOUR(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SEMI-SWEET CHOCOLATE(SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), VEGETABLE SHORTENING(PALM OIL), BUTTER(GREAM(MILK), SALT), WHOLE EGGS, MARGARINE(PALM OIL, WATER, SALT, VEGETABLE MONO- AND DIGLYCERIDES NATURAL BUTTER FLAVOR CITRIC ACID, BETA CAROTENE(COLOR), VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MOLASSES, WATER, SALT SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACID PYROPHOSPHATE,
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.