Is Hannaford Tres Leches Cake, Tres Leches Low FODMAP?

Ingredients

TRES LECHES CAKE (SKIM MILK, WATER, SUGAR, ENRICHED BLEACHED WHEAT FLOUR WITH ADDED ZING (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, ZING OXIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER). EGGS, EGG YOLKS, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: PALM KERNEL OIL, PALM OIL, LEAVENING (CALCIUM CARBONATE, BAKING SODA, ALUMINUM SODIUM SULFATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), HYDROGENATED PALM KERNEL OIL, DISTILLED MONOGLYCERIDES, SALT, DIPOTASSIUM PHOSPHATE MONO AND DIGLYCERIDES, MODIFIED GORNSTARCH, POLYSORBATE 60, ARTIFICIAL FLAVOR, FUMARIC ACID, TO PRESERVE FRESHNESS (POTASSIUM SORBATE, TBHQ, CITRIC AGID), CELLULOSE GUM, CARRAGEENAN, XANTHAN GUM, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6. RED 40), COLORED WITH BETA CAROTENE), VANILLA BETTERCREME (HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE OIL (PALM, PALM KERNEL, COCONUT AND/ OR COTTONSEED), WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM CASEINATE (A MILK DERIVATIVEL(NOT A SOURCE OF SODIUM CASEINATE (A MILK DERIVATIVE) (NOT A SOURCE OF LACTOSE), ARTIFICIAL FLAVOR SUGAR, POLYSORBATE 80, CARBOHYDRATE GUM, SALT, SOY LECITHIN, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY PROTEIN CONCENTRATE, XANTHAN GUM), KIWI, PINEAPPLE CHUNKS IN JUICE (CHUNK PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID), STRAWBERRIES, FRUIT GLAZE (WATER, CORN SYRUP, SUGAR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING, CITRIC ACID, SALT. PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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