Is Hannah Organic Classic Hommus Low FODMAP?
Description
This spread features a smooth, creamy texture and a mild savory-tangy flavor commonly used as a dip for vegetables and crackers, a sandwich or wrap spread, or an appetizer accompaniment. Reviewers often note consistent creaminess and convenience, with occasional mentions of seasoning intensity varying between batches in online customer feedback.
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Description
This spread features a smooth, creamy texture and a mild savory-tangy flavor commonly used as a dip for vegetables and crackers, a sandwich or wrap spread, or an appetizer accompaniment. Reviewers often note consistent creaminess and convenience, with occasional mentions of seasoning intensity varying between batches in online customer feedback.
Ingredients
organic chickpeas, water, organic sesame tahini, organic sunflower oil, organic lemon juice, organic garlic, sea salt, organic cumin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Dip · Spreadable