Is Hanukkah Family Gift Basket Low FODMAP?

Ingredients

Kay, This Might Take Awhile, This Gift Basket Features A Large And Very Beautiful Basket, With A Plaid Holiday Fabric Lining, That's Filled With Creamy Handmade Chocolate Walnut Fudge, A Large Box Of Rich French Truffles, Dark Chocolate Cream Filled Truffles, Mint Dark Chocolates, Almond Toffee Coated In Milk Chocolate, An Old Fashioned Pecan Log Roll, Roasted Peanuts Covered In Caramel And Then Coated In Milk Chocolate, Incredibly Moist Cayman Island Rum Cake From The Tortuga Rum Co, Chocolate Chip Shortbread Cookies, A Unique Wreath Shaped Box Filled With Creme Brulee Cookies, A Beautiful Collectors Tin Filled Assorted Danish Butter Cookies, S'mores Chocolate Bark (Yummy!), Assorted Gourmet Chocolates, Honey Mustard Pretzels, Pure Butter Gourmet Caramel Corn, Dark Chocolate Mint Cream Filled Cookies, Toasted Sesame Seed Crackers, White Cheddar Cheese Spread, Smokey Valley Summer Sausage, Mixed Nuts, Spicy Cocktail Almonds, Assorted Ghirardelli Squares, Assorted Premium Coffee, This Over-sized Holiday Gift Basket Is Trimmed With Frosted Pine, Berries And Topped With A Beautiful Bow, It's Breathtaking

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products