Is HAPPY BIRTHDAY ASSORTED MILK & DARK CHOCOLATE, CARAMEL, DARK CHOCOLATE NUT CARAMEL, PECAN DELIGHT, DARK CHOCOLATE TRUFFLE, STRAWBERRY CREAM Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- sorbitol
- apricots with sulfur dioxide
- cherries
- white chocolate
- honey
- natural and artificial flavors
- raisins
- +5 more
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+9 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
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Ingredients
MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, CORN SYRUP, SUGAR, CONDENSED MILK, CREAM, BROWN SUGAR, INVERT SUGAR, PECANS, PALM KERNEL OIL, BUTTER, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), FD&C RED 40, NATURAL FLAVOR, SULFUR DIOXIDE (PRESERVES COLOR)}, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), ALMONDS, SALT, STRAWBERRIES, RAISINS (RAISINS, SUNFLOWER OIL), APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), NATURAL AND ARTIFICIAL FLAVORS, DRIED EGG WHITES, WALNUTS, COCOA POWDER, INVERTASE (ENZYME), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SPICE, SOY LECITHIN (EMULSIFIER), CITRIC ACID, FD&C COLORS (RED 40, YELLOW 5 & 6, BLUE 1), MAPLE SUGAR, CARAMEL COLOR, ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), CARMINE COLOR, MALTODEXTRIN, SODIUM HYDROXIDE, RASPBERRIES, SORBITOL, MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), SOYBEAN OIL, MIXED TOCOPHEROLS, HONEY, TAPIOCA STARCH, LEMON PEEL, APPLES, WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT), WHOLE MILK AND NONFAT MILK SOLIDS.
Check HAPPY BIRTHDAY ASSORTED MILK & DARK CHOCOLATE, CARAMEL, DARK CHOCOLATE NUT CARAMEL, PECAN DELIGHT, DARK CHOCOLATE TRUFFLE, STRAWBERRY CREAM against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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HAPPY BIRTHDAY ASSORTED MILK & DARK CHOCOLATE, CARAMEL, DARK CHOCOLATE NUT CARAMEL, PECAN DELIGHT, DARK CHOCOLATE TRUFFLE, STRAWBERRY CREAM is available at 5 retailers
About this product
Candy · Candy Piece