Is Happy Farms Whipped Cream Cheese Spread Low FODMAP?
Description
Happy Belly Whipped Cream Cheese Spread is a milk-based product that contains no artificial preservatives, flavors, or dyes. It is available in 8 oz. packages. The cream cheese spread is guaranteed to be free of artificial preservatives, flavors, or dyes for one year. People who have tried it think it tastes great and is very good. They particularly enjoy using it as a spread on bagels and as a dip.
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Description
Happy Belly Whipped Cream Cheese Spread is a milk-based product that contains no artificial preservatives, flavors, or dyes. It is available in 8 oz. packages. The cream cheese spread is guaranteed to be free of artificial preservatives, flavors, or dyes for one year. People who have tried it think it tastes great and is very good. They particularly enjoy using it as a spread on bagels and as a dip.
Ingredients
Pasteurized Milk And Cream, Whey Protein Concentrate, Food Starch-modified, Salt, Cheese Culture, Guar Gum, Lactic Acid, Carob Bean Gum, Xanthan Gum, Natamycin (a Natural Mold Inhibitor). Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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