This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Happy Farms Whipped Cream Cheese Spread Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Happy Belly Whipped Cream Cheese Spread is a milk-based product that contains no artificial preservatives, flavors, or dyes. It is available in 8 oz. packages. The cream cheese spread is guaranteed to be free of artificial preservatives, flavors, or dyes for one year. People who have tried it think it tastes great and is very good. They particularly enjoy using it as a spread on bagels and as a dip.

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Ingredients

Pasteurized Milk And Cream, Whey Protein Concentrate, Food Starch-modified, Salt, Cheese Culture, Guar Gum, Lactic Acid, Carob Bean Gum, Xanthan Gum, Natamycin (a Natural Mold Inhibitor). Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Happy Farms Whipped Cream Cheese Spread is available at 1 retailer

Aldi

About this product

Spread · Spreadable

Flavor
TangySavorySalty
Texture
Creamy
Commonly used for
SandwichDippingSnackingGarnishing
Low FODMAP? Happy Farms Whipped Cream Cheese Spread | Spoonful