Is Happy Harvest Cut Green Beans Low FODMAP?

Description
Cut green beans offer a mild, grassy sweetness with a tender-crisp to soft texture when cooked; commonly used steamed, sautéed, added to soups, casseroles, stir-fries, or served as a simple side. Customer reviews often note overall convenience and consistent size, while some mention occasional variability in firmness and flavor intensity.

Description
Cut green beans offer a mild, grassy sweetness with a tender-crisp to soft texture when cooked; commonly used steamed, sautéed, added to soups, casseroles, stir-fries, or served as a simple side. Customer reviews often note overall convenience and consistent size, while some mention occasional variability in firmness and flavor intensity.
Ingredients
Green beans, water, salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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