Is Happy Harvest Tomato Paste Low FODMAP?
Description
Concentrated, robust flavor with a smooth, thick texture suited for enriching sauces, soups, stews, and braises. Users frequently note consistent quality, easy blending, and good value; common comments mention long shelf life after opening and reliable performance in recipes requiring depth and color without adding excess liquid or for finishing.
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Description
Concentrated, robust flavor with a smooth, thick texture suited for enriching sauces, soups, stews, and braises. Users frequently note consistent quality, easy blending, and good value; common comments mention long shelf life after opening and reliable performance in recipes requiring depth and color without adding excess liquid or for finishing.
Ingredients
Tomato Paste, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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