Is Happy Way All Natural Protein Powder Salted Caramel Flavour Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • organic coconut flour
  • skim milk powder
  • organic maca powder
  • natural caramel flavours
  • nz pasture fed whey protein concentrate

organic coconut flour

Dietitian note

Coconut flour is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • tapioca flour
  • rice flour
  • quinoa flour
  • buckwheat flour

+1 more in the app

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Ingredients

NZ Pasture Fed Whey Protein Concentrate, Organic Coconut Flour, Skim Milk Powder, Natural Caramel Flavours, Super Food Mix (Organic Chia Seeds, Organic Psyllium Husk, Organic Maca Powder), Sweetener (Organic Stevia), Organic Himalayan Rock Salt. (GLUTEN FREE)

Check Happy Way All Natural Protein Powder Salted Caramel Flavour against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Protein Powder · Powder

Flavor
SweetSalty
Texture
Powdery
Commonly used for
DrinkingMeal PrepBreakfast