Is Nature Valley Protein Granola Bars, Salted Caramel Nut, Snack Bars, 10 ct, 14.2 OZ Low FODMAP?
Description
Sweet-salty caramel and nutty notes deliver a chewy bar with intermittent crunchy pieces; reviewers commonly report a balanced flavor, portable packaging, and convenient on-the-go use. Some buyers describe occasional stickiness or varying sweetness levels, while others note consistency in texture and reliable suitability for quick snacks, travel, or lunch additions.
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Description
Sweet-salty caramel and nutty notes deliver a chewy bar with intermittent crunchy pieces; reviewers commonly report a balanced flavor, portable packaging, and convenient on-the-go use. Some buyers describe occasional stickiness or varying sweetness levels, while others note consistency in texture and reliable suitability for quick snacks, travel, or lunch additions.
Ingredients
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (Palm Kernel, Palm, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (Peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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