Is Happy Yogis Strawberry Banana Freeze Dried Greek Yogurt & Fruit Snacks - 1oz Low FODMAP?

Ingredients

Cultured Organic Grade A Reduced Fat Milk, Organic Banana Puree (Organic Bananas, Citric Acid, Vitamin C (Ascorbic Acid) to Preserve Freshness), Organic Grade A Skim Milk Powder, Organic Sugar, Organic Strawberry Puree, Organic Strawberry Flavor (Organic Strawberry Flavor, Organic Sugar, Organic Lemon Juice Concentrate), Less than 2% of: Organic Milk, Protein Concentrate, Organic Tapioca, Starch, Organic Beet Juice Concentrate (for Color), Pectin, Mixed Tocopherols (to Preserve Freshness), S. Thermophilus, L Bulgaricus.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Happy Yogis Strawberry Banana Freeze Dried Greek Yogurt & Fruit Snacks - 1oz is available at 3 retailers

About this product

Yogurt · Dried, Pouch