This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HARD SALAME SMART SNACKER, SMOKE PROVOLONE CHEESE & DARK CHOCOLATE ALMONDS Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Salame (Pork, Sea Salt, Less Than 2% Of The Following: Turbinado Sugar, Spices, Natural Flavoring, Organic Wine, Lactic Acid Starter Culture, Natural Smoke Flavor), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dark Chocolate Almonds (Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla), Roasted Almonds (Almonds, Corn Oil), Gum Arabic, Confectioner's Glaze)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

GoMacro Dark Chocolate + Almonds MacroBar®

INTENSE DARK SEA SALT SOIREE DARK CHOCOLATE WITH SEA SALT & ROASTED ALMONDS, INTENSE DARK SEA SALT

Wild Things Skinny Dipped Almonds Dark Chocolate Cocoa -- 3.5 Oz

Endangered Species Natural Chocolate Bar – Dark Chocolate – 72 Percent Cocoa – Sea Salt And Almonds – 3 Oz Bars (Case of 12)

Sargento® Sliced Provolone Natural Cheese with Natural Smoke Flavor, 12 slices

Where to buy

HARD SALAME SMART SNACKER, SMOKE PROVOLONE CHEESE & DARK CHOCOLATE ALMONDS is available at 1 retailer

Meijer

About this product

Snack · Bar

Flavor
SavoryMeatyNuttyChocolatey
Texture
ChewyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? HARD SALAME SMART SNACKER, SMOKE PROVOLONE CHEESE & DARK CHOCOLATE ALMONDS | Spoonful