Is HARDWOOD SMOKED SIGNATURE BLEND PULLED PORK WITH TENDER BELLY BBQ SAUCE, HARDWOOD SMOKED Low FODMAP?

Ingredients

PORK SEASONED WITH: WATER, SEA SALT, GARLIC POWDER AND BLACK PEPPER. SAUCE: BROWN SUGAR, TOMATO PASTE, PINEAPPLE JUICE, MOLASSES, WATER, CHERRY JUICE, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVOR, CHILI PEPPER EXTRACT), KOSHER SALT, MUSTARD, SMOKED PAPRIKA, GARLIC POWDER, SEA SALT, DEHYDRATED BROWN SUGAR, MAPLE SUGAR, SPICES

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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