Is Haribo Jelly Sweets Star Mix 150g Low FODMAP?
Description
Assorted star shaped jelly sweets offer bright fruit flavors and a soft, chewy texture; reviewers note consistent taste, varied shapes, and attractive colors. Commonly used for snacking in party bowls, movie snacks, and candy mixes, customers praise freshness and shareability while some mention sweetness intensity and occasional stickiness when warm.
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Description
Assorted star shaped jelly sweets offer bright fruit flavors and a soft, chewy texture; reviewers note consistent taste, varied shapes, and attractive colors. Commonly used for snacking in party bowls, movie snacks, and candy mixes, customers praise freshness and shareability while some mention sweetness intensity and occasional stickiness when warm.
Ingredients
Glucose Syrup,sup,1,/sup, Sugar, Dextrose ,Sup,1,/sup, Gelatine, Acidity Regulator (Citric Acid), Flavours, Fruit Vegetable And Plant Concentrates (Safflower, Spirulina, Apple, Elderberry, Blackcurrant, Orange, Kiwi, Lemon, Mango , Passionfruit, Aronia, Grape), Caramelised Sugar Syrup, Elderberry Extract, Glazing Agents (White And Yellow Beeswax, Carnauba Wax), From Wheat And/or Corn
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.