Is Haribo Share Size Soft & Sweet Watermelon Gummi Candy 4.1 oz Low FODMAP?
Description
The Haribo Share Size Soft Sweet Watermelon Gummi Candy is a popular choice among kids and grown-ups alike. Made by a small sweets company that has grown into a global market leader, this candy originated in a home kitchen. With its soft and delicious watermelon flavor, people love the Haribo Gummi Candy, Watermelon. It comes in a 41-ounce bag, making it perfect for sharing with friends. Additionally, it is a great option for snacking, as it is only 100 calories per serving.
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Description
The Haribo Share Size Soft Sweet Watermelon Gummi Candy is a popular choice among kids and grown-ups alike. Made by a small sweets company that has grown into a global market leader, this candy originated in a home kitchen. With its soft and delicious watermelon flavor, people love the Haribo Gummi Candy, Watermelon. It comes in a 41-ounce bag, making it perfect for sharing with friends. Additionally, it is a great option for snacking, as it is only 100 calories per serving.
Ingredients
Sugar, Glucose Syrup (from Wheat or Corn), Sorbitol, Gelatin, Contains Less than 2% of: Citric Acid, Pectin, Trisodium Citrate, Artificial Flavors, Red 40, Blue 1, Yellow 5.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.