Is Harris Teeter Plain Whole Milk Greek Yogurt Low FODMAP?

Ingredients

Cultured Pasteurized Nonfat Milk, Cream, Contains Five Live Active Cultures Including: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus And L, Casei, Cultured Pasteurized Nonfat Milk, Bifidus And L, Casei

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Harris Teeter Plain Whole Milk Greek Yogurt is available at 2 retailers

About this product

Yogurt · Pouch