Is Harris Teeter Premium Selection Chocolate Satisfaction Ice C... Low FODMAP?

Ingredients

Milk, Cream, High Fructose Corn Syrup, Corn Syrup, Chocolate Almond Candy Blend (Sugar, Coconut Oil, Almonds Roasted in Canola and/or Safflower Oil, Cocoa Processed with Alkali, Natural Cocoa, Chocolate Liquor, Nonfat Dry Milk, Butter [Cream, Salt], Butter Oil, Sugar, Cornstarch, Natural Flavor), Sugar, Nonfat Dry Milk, Whey, Cocoa Processed with Alkali, Guar Gum, Mono- and Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Locust Bean Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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