No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Harrods Milk Marc de Champagne Truffles Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk Chocolate (74%) [Sugar, Cocoa Butter, Dried Milk Powder, Cocoa Mass*, Emulsifier: Soya Lecithin; Natural Vanilla Extract], Cream (Milk), Icing Sugar, Invert Sugar Syrup, Butterfat (Milk), Humectant: Sorbitol, Cocoa Mass*, Marc de Champagne (2%), Milk Chocolate contains Cocoa Solids 35% minimum and Milk Solids 19% minimum, *This product has been made using responsibly sourced cocoa

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Harrods Milk Marc de Champagne Truffles is available at 1 retailer

Ocado

About this product

Candy · Candy Piece

Flavor
SweetFruityRich
Texture
CreamySmooth
Commonly used for
SnackingGarnishing
Low FODMAP? Harrods Milk Marc de Champagne Truffles | Spoonful