This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Harrods Parmesan & Poppy Seed Biscuits Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Parmesan (38%) (Milk), Oats (19%), Butter (Milk), Wheat Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Poppy Seeds, Salt, White Pepper, Mustard Powder

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Harrods Parmesan & Poppy Seed Biscuits is available at 1 retailer

Ocado

About this product

Cracker · Cracker

Flavor
SavorySaltyNutty
Texture
CrunchyGrainy
Commonly used for
SnackingSandwich
Low FODMAP? Harrods Parmesan & Poppy Seed Biscuits | Spoonful