Is Harry's Organic Basil Tomato Soup Gluten Free?

Ingredients

ORGANIC MILK, WATER, ORGANIC VINE-RIPENED DICED TOMATOES IN JUICE, ORGANIC TOMATO PASTE, ORGANIC CREAM, LESS THAN 2% OF: ORGANIC VEGETABLE BASE (ORGANIC VEGETABLES, AND ORGANIC CONCENTRATED VEGETABLES (ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONION, ORGANIC TOMATO), SALT, ORGANIC YEAST PASTE, ORGANIC CANE SUGAR, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT), ORGANIC MALTODEXTRIN, ORGANIC NATURAL TOMATO FLAVOR, ORGANIC POTATO STARCH, NATURAL FLAVOR, ORGANIC DRIED ONION, ORGANIC DRIED GARLIC, ORGANIC SPICE), ORGANIC CANOLA OIL, ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC CORNSTARCH, ORGANIC BASIL, ORGANIC CULTURED DEXTROSE, ORGANIC GARLIC , ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC SPICES, CITRIC ACID. CONTAINS: MILK, SOY, WHEAT

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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