Is Harvest Morn Crispy Chunks Caramel Chocolate Dairy Free?
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Ingredients
Glucose Syrup, Rice (28%), Milk Chocolate (20%) (sugar, Whole Milk Powder, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins (sunflower)), Sweetened Condensed Skimmed Milk (skimmed Milk, Sugar), Palm Oil, Maize Starch, Sugar, Humectant: Glycerol; Barley Malt Extract, Caramelised Sugar Syrup, Salt, Beef Gelatine, Colour: Paprika Extract; Emulsifier: Lecithins (sunflower); Flavouring, Folic Acid, Iron, Niacin, Riboflavin, Thiamin, Vitamin B12, Vitamin B6, Vitamin D. Contains Milk, Barley. May Also Contain Peanuts, Nuts And Soya. No Artificial Colours, Flavourings Or Preservatives.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.