Is Harvest Morn Vitamin And Protein Bars Chocolate, Peanut and Caramel Flavour Gluten Free?

Ingredients

Milk Chocolate With Sweetener (25%) (sweetener: Maltitols; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Sweet Whey Powder (milk), Emulsifier: Lecithins), Peanut Flavour Layer (14%) (humectant: Polydextrose; Beef Collagen Hydrolysate, Sunflower Oil, Caramel Syrup, Humectant: Glycerol; Emulsifier: Lecithins; Flavourings), Beef Collagen Hydrolysate, Concentrated Milk Protein, Polydextrose, Whey Protein Isolate (milk), Humectant: Glycerol; Calcium Caseinate (milk), Chopped Peanuts (4%), Soya Protein Crispies (soya Protein Isolate), Sunflower Oil, Caramel Syrup, Flavourings, Salt, Sweetener: Sucralose; Vitamin C, Niacin, Vitamin E, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12. Contains Milk, Peanuts, Soya.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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