Is Harvest Snap Green Pea Snack Crisps Lightly Salted Low FODMAP?
Description
These snack crisps provide a light, airy crunch and a mild savory flavor; commonly eaten straight from the bag, used as a portable snack, or paired with sandwiches, dips, and salads. Customers commonly praise crisp texture and convenient packaging, though some reviewers report a subtler-than-expected flavor than other similar snacks
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Description
These snack crisps provide a light, airy crunch and a mild savory flavor; commonly eaten straight from the bag, used as a portable snack, or paired with sandwiches, dips, and salads. Customers commonly praise crisp texture and convenient packaging, though some reviewers report a subtler-than-expected flavor than other similar snacks
Ingredients
Green Peas, Canola Oil, Rice, Salt, Calcium Carbonate, Vitamin C (ascorbyl Palmitate (for Freshness)). Packed On Shared Equipment With Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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