Is Hask Tea Tree Oil & Rosemary Invigorating Shampoo Low FODMAP?

Ingredients

Aqua/Water/Eau, Sodium C14-16 Olefin Sultanate, Cocamide MEA, Cocamidopropyl Betaine, Glycerin, Parfum/Fragrance, Glycol Distearate, Melaleuca Alternifolia (Tea Tree) Leaf Oil, Rosmarinus Officinalis (Rosemary) Leaf Oil, Menthol, Panthenol, Polyquaternium-68, Polyquaternium-7, Ethylhexylglycerin, PEG-150 Distearate, Guar Hydroxypropyltrimonium Chloride, Sodium Hydroxide, Phenoxyethanol, Hydroxypropyl Methylcellulose, Sodium Benzoate, Magnesium Nitrate, Sodium Chloride, Methylisothiazolinone, Methylchloroisothiazolinone, Citric Acid, Magnesium Chloride, Linalool, Limonene.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Hask Tea Tree Oil & Rosemary Invigorating Shampoo is available at 1 retailer

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